Recognizing Your Shadow
Fear is a big one and breeds anxiety, guilt, attachment, doubt, and negative self beliefs. When digging out your shadowy side in order to shine light upon it, you can more easily find it by asking these questions:
Living in the Light
Remaining in the light comes with many benefits for both careers and the workplace.
Human Energy Model
The human energy model is built to both soak up and give off. By putting our awareness towards observation, we can learn a lot of what is going on.
Rapid Recovery
You recognize your energy is drained, now what? Rapid recovery calls for strategies that bring you back to a positive energy state of mind.
Rapid Discovery
A honed self-observation system brings about great awareness and therefore more affective rapid discovery. Pay attention to the following cues when discovering those draining energies.
