Ruthlessness vs. Self Pity

Ruthlessness is the light side of self pity. Seemingly an oxymoron, the use of this word means that you will ruthlessly protect your aliveness. It is like “putting your own oxygen mask on first” in order to stay alive so that you can be in service to yourself and...

Celebration vs. Resentment

Celebration is the light side of resentment. Celebration is the ability to find the positive, no matter how small, in everything and reflecting that back into the world, like a mirror. It is attractive energy. Resentment is behavior that results from holding in...

High Noticing vs. Habituation

High Noticing is the light side of Habituation. High noticing is the ability to have your eyes wide open, being fully aware and conscious as you look for what is new and different. High noticing helps you stay curious and open to new strategies, behaviors and energy....

Authenticity vs. Self Importance

Authenticity is the light side of Self Importance, a false sense of self. Authenticity is demonstrated when your thoughts, actions and your words are congruent. You do what you say and say what you mean. This results in a reflection of integrity and self esteem. You...