Your Own Personal Energy Assessment

It’s important for living a lights-on life to stay conscious so you recognize when you have a need to shift “something” negative to something positive. To be effective, it’s important to have a grasp of what that “something” thought...

S.A.D. is my Muse

As I’ve been writing these blogs, I’ve discovered that it is much easier to uncover examples of my own negative thinking during the fall and winter. A few weeks ago, I expressed to Cathy that I was tired, depressed and generally feeling disengaged from my life. She...

I’m Tired of Being a Work-in-Progress

The other day I did something silly and ineffective for the umpteenth time in my life (details not important). I caught it quickly. As I was recognizing the familiarity of the behavior and the negate Gary feeling, I said to myself “well, I’m a work-in-progress”. I’m...