by Gary | Sep 5, 2025 | Above the Line, Change Your Thoughts, Effective Communication, Intention
Gary and I have been noticing how easy it is to get depressed, angry, and fearful for the safety of our country and our precious democracy. I know how important it is to stay above the line, hold my personal field, and keep myself resilient and positive regardless of...
by Gary | Aug 22, 2025 | Above the Line, Change Your Thoughts, Effective Communication, Intention
I tend to reflect on my past. As a regular reader of these posts can attest, I can spend time being critical of my past transgressions. However, I am also a very experienced nostalgia practitioner. As Cathy and I prepared for an upcoming vacation in San Diego, I...
by Gary | Aug 8, 2025 | Above the Line, Change Your Thoughts, Effective Communication, Intention
I’ve been having one of those days where anxiety seems to have more power than enthusiasm. It started before I woke up, and it’s been not easy to shift into enthusiasm. Fortunately, this doesn’t happen often, and I can usually focus on doing something that energizes...
by Gary | May 2, 2025 | Align Your Actions, Blog, Change Your Thoughts, Change Your Thoughts, Clarity in Life, Clarity In Vision, Clarity Words, Get Clarity, Gratitude, Intention, Kindness
I don’t know if it’s maturity, training, or letting go, but I no longer get uptight waiting for my wife to get ready to leave the house. While calmly waiting for Cathy the other evening, I remembered this wasn’t always so. In the past, when other people delayed my...
by Gary | Apr 25, 2025 | Align Your Actions, Blog, Change Your Thoughts, Change Your Thoughts, Clarity in Life, Clarity In Vision, Clarity Words, Get Clarity, Gratitude, Intention, Kindness
Joy is the Present Moment with Nothing Added In the late 90s, I took an eight-week Mindfulness Meditation class. Before I could enroll, the instructor asked me why I wanted to do it. I said I wanted more joy in my life. His response was, “My 80-year-old Jewish Zen...
by Gary | Apr 4, 2025 | Align Your Actions, Blog, Change Your Thoughts, Change Your Thoughts, Clarity in Life, Clarity In Vision, Clarity Words, Get Clarity, Gratitude, Intention, Kindness
I’m Tired of Being a Work-in-Progress The other day, I did something silly and ineffective for the umpteenth time in my life (details not important). I caught it quickly. As I recognized the familiarity of the behavior and the negative Gary feeling, I said to myself,...
