Human Energy Model
The human energy model is built to both soak up and give off. By putting our awareness towards observation, we can learn a lot of what is going on.
Rapid Recovery
You recognize your energy is drained, now what? Rapid recovery calls for strategies that bring you back to a positive energy state of mind.
Rapid Discovery
A honed self-observation system brings about great awareness and therefore more affective rapid discovery. Pay attention to the following cues when discovering those draining energies.
Drained Vs. Energized
Pay attention to energies in your life that both drain and uplift. With awareness towards these visitors, you can shift your focus and hone in on only that which supports your vision and goals.
Energy Meter
Your personal energy meter is a mental reference point fueled by sensations in your body. It tells you whether your energy is energized, neutral, or drained. Ideally, you will feel energized, but when situations are draining, the quicker you can take notice and move beyond, the better it serves your overall purpose and vision.
