Courage vs. Denial

Courage is the light side of denial.  It takes courage and honesty to look at the difficult patterns of your own behavior and even more courage to go into action to correct your course. Denial is like “sticking your head in the sand” and results in stagnation. We must...

High Noticing vs. Habituation

High Noticing is the light side of Habituation. High noticing is the ability to have your eyes wide open, being fully aware and conscious as you look for what is new and different. High noticing helps you stay curious and open to new strategies, behaviors and energy....

Trust versus Fear

Trust is the light side of fear.  If you trust yourself to follow clues and guidance, the outcomes result in actions that are grounded and solid (proactive vs. reactive).  Making fear-based decisions results in lights-off and drained outcomes. Trust yourself; you know...

Self Esteem versus Martyrdom

Self esteem is the light side of martyrdom.  High self esteem affects you positively. Your ability to hold your energy at a consistent level, staying lights-on in the face of challenges, contributes to outcomes that are aligned to your values. Martyrdom is an...

Curiosity vs. Resistance

Curiosity is the light side of resistance. Curiosity as an energetic force explores the field of all possibilities, asks questions, and seeks answers which empower and direct choices.  It is a key factor contributing to creativity and flow. Resistance slows the flow...