by Gary | Oct 24, 2025 | Above the Line, Align Your Actions, Change Your Thoughts, Effective Communication, Intention
Two experiences in the past year have been great reminders of how I can allow things I have no control over to impact my thoughts, health, and energy. We have all experienced large company customer service (a true misnomer). For me, it was two separate occasions with...
by Gary | Jul 11, 2025 | Align Your Actions, Change Your Thoughts
A few years ago, I spent an entire day, 24 hours, worrying about something that wasn’t real. I didn’t even try to shift my thinking to trusting in a different outcome, even though I recognized I didn’t have all the information. I just “knew” my fear of what was...
by Gary | Jun 6, 2025 | Align Your Actions, Blog, Change Your Thoughts
As I was falling asleep last night, my mind decided that it was an opportune time to travel down memory lane — not to visit the many wonderful memories, but to remind me of my past mistakes — decade by decade, relationship by relationship, financial decision by...
by Gary | May 2, 2025 | Align Your Actions, Blog, Change Your Thoughts, Change Your Thoughts, Clarity in Life, Clarity In Vision, Clarity Words, Get Clarity, Gratitude, Intention, Kindness
I don’t know if it’s maturity, training, or letting go, but I no longer get uptight waiting for my wife to get ready to leave the house. While calmly waiting for Cathy the other evening, I remembered this wasn’t always so. In the past, when other people delayed my...
by Gary | Apr 25, 2025 | Align Your Actions, Blog, Change Your Thoughts, Change Your Thoughts, Clarity in Life, Clarity In Vision, Clarity Words, Get Clarity, Gratitude, Intention, Kindness
Joy is the Present Moment with Nothing Added In the late 90s, I took an eight-week Mindfulness Meditation class. Before I could enroll, the instructor asked me why I wanted to do it. I said I wanted more joy in my life. His response was, “My 80-year-old Jewish Zen...
by Gary | Apr 4, 2025 | Align Your Actions, Blog, Change Your Thoughts, Change Your Thoughts, Clarity in Life, Clarity In Vision, Clarity Words, Get Clarity, Gratitude, Intention, Kindness
I’m Tired of Being a Work-in-Progress The other day, I did something silly and ineffective for the umpteenth time in my life (details not important). I caught it quickly. As I recognized the familiarity of the behavior and the negative Gary feeling, I said to myself,...
